Prenatal Yoga

Yoga can be a valuable part of your prenatal care and postpartum recovery. With focus on gentle stretches, deep breathing, and nurturing a positive mindset, yoga will help you build a healthy foundation for motherhood.


"Gentle/Prenatal" Yoga: Mondays 5:00-6:00pm and Thursdays 5:30-6:30pm (We require a minimum of 3 students to hold class so please make sure to pre-register at

"Mommy & Me" Yoga: offered on occasional Saturdays. Check our calendar of events or follow us on Facebook for event updates.


Drop-In $11 - one time

10 Class Punch Card $95 - never expires, use for any class